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RULES OF THE FORUM

Essential reading by ALL members before getting started!

 

123 143 1573 days

 

SUPPLEMENTS

A list of all the major supplement brands, distributors with their latest products available for you.

 

5 19 2346 days

 PumpingFit

ADVERTISERS

Supplement brands, distributors & retailers. Bodybuilding apparel. Personal Trainers.

3 7 2324 days

 PumpingFit

BODYBUILDING TRAINING

Training programmes, routines & pre contest prep – for all bodybuilders!

 

1 15 2339 days

 TimS

ANABOLIC NUTRITION

Muscle Building recipes including hints & tips on how to maximise your muscle growth!

 

3 20 2340 days

 Warrior

CHEMICAL ENHANCEMENTS (steroids)

Encouraging open, intelligent & helpful discussions around the subject which is mainly informative.

 

2 7 2217 days

 PumpingFit

TRAINING & NUTRITION PROGRAMS

Information on tailored plans which may help to achieve your individual goals & aspirations……contributions from The Experts & forum members.

 

1 2 2395 days

 PumpingFit

WEIGHT TRAINING

General weight training covered including useful hints, tips & advice around specific goals to help you achieve your aspirations.

 

 

 

1 3 2340 days

 Warrior

NUTRITION

General nutrition including hints, tips, plans & recipes!

 

1 1 2389 days

 PumpingFit

WEIGHT LOSS

Information on nutrition, aerobics, supplements & workouts to assist  your weight loss.

 

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NATURAL BODYBUILDING

A dedicated section for the natural bodybuilder. Discussions on all areas of training, nutrition and competing.

 

 

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BODYBUILDING RELATIONSHIPS

Open & frank discussions on the sensitive subject of dealing with relationship problems with your bodybuilding partner. Post your experiences & advice here.

 

 

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EVENTS

Bodybuilding events from all federations, including independent shows & expos. If you are an organiser, this is the place to shout about your event!

 

4 10 2364 days

 PumpingFit

MUSCLE & FITNESS RESOLUTIONS

New muscle & fitness goals for 2012!!!…..Post & discuss your training & Nutrition plans on here.

 

 

1 1 2389 days

 PumpingFit

TRAIN & TRANSFORM

Post your pictures & experience that demonstrate your sheer dedication, effort & courage to achieving your muscle & fitness goals!

 

1 2 2389 days

 BazW

GENERAL CHIT CHAT

Got anything to say in general? “Spit it out” but keep it clean!

 

1 3 2364 days

 PumpingFit

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