Category Archives: Videos: Arms

  • This video gives everyone an insight into the key exercises Neale prefers to train in order to build muscle & strength in his arms…..

  • Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in training methods. But the fundamentals of perfect form, the control of resistance are maintained …read more

  • Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in training methods. But the fundamentals of perfect form, the control of resistance are maintained …read more

  • 22/02/2012

    Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in training methods. But the fundamentals of perfect form, the control of resistance are maintained …read more

  •   Demonstration courtesy of PumpingFit.com Expert, IFBB Pro & Mr Universe Dayo Audi – the key to building triceps is keeping the form with every rep, as shown here.

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