PumpingFit.com is the ONE STOP online resource that houses intelligent, easy to follow, detailed and well researched articles, videos and blog entries across training & nutrition and dieting. Our “Expert Panel” include some of the most respected name

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  • 22/04/2016
    Baris Talks : “Celebs + Fitness + Money – An Unhealthy Formula”

    Jodie Marsh, Katie Price, Kerry Katona, Calum Best, Lauren Goodger, Billi Mucklow, Charlotte Crosby, Josie Gibson, Kim Kardashian and now Shane Lynch, Gaz Beadle, Vicky Pattison. I’m convinced I’ve missed off  many more celebrities and TV reality stars – I …read more

  • 21/04/2016
    Baris Talks : “The Bad Eggs In Our Industry”

    So here’s my first blog, so lets get straight into it……. “I’M A GURU & I WANT TO TAKE YOUR MONEY….” We have to accept that every industry has bad eggs….anybody remember the Banking Crisis of 2008 which ultimately led …read more

  • 21/04/2016
    Baris Talks : Why I’ve Decided To Blog

    So here it is – it’s only taken me six odd years since PumpingFit.com was launched to finally decide to publish my own personal blog. So you may ask me….”Baris why publish a blog now?” Good question! Well a number …read more

  • 14/04/2016
    Eddie Abbew IFBB Pro & Coach : vLog 3

    Contest prep moods

  • 14/04/2016
    Eddie Abbew IFBB Pro & Coach : vLog 2

    Strong language alert but I feel it’s my responsibility as a parent to bring this to everyone’s attention.

  • 14/04/2016
    Eddie Abbew IFBB Pro & Coach : vLog1

    Off season is when the magic happens. Don’t waste it!

  • 28/09/2014
    The Road To The Finals

    The road to the Finals…. So as I look back this year I realise this is actually my 20th year competing!! That’s over 40 competitions along the way, including , one broken back, 2 herniated discs, one torn bicep, 2 …read more

  • 17/09/2014
    Serene Husseini – Competition Prep and the Aftermath

    Are you Prepared? Hey guys, apologies for the delay in getting posts out. Running the gym, training clients, dishing out nutrition advice and prepping for competition means my spare time has been limited. However, with the competing season in full …read more

  • 17/07/2014
    Recipe: Turkey Meatballs

    Try this healthier twist on a classic family recipe. Turkey is traditionally leaner than chicken and using mince made with thigh meat helps to keep these meatballs really moist. Ingredients 4 tsp olive oil or sunflower oil 1 onion, finely …read more

  • 10/07/2014
    Serene Husseini – A Learning Curve

    So everything has been a bit hectic and crazy recently so apologies for having not written for some time. I had been busy prepping for competition and it has finally sunk in that I won the Muscletalk Championships in Bedford …read more

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